Living Lush is designed for the woman who craves doing life, health, mothering and business differently…rather than just getting by or managing. It’s a call to re-evalute our relationship with our bodies, minds, and souls, and in doing so to heal…from anxiety, overwhelm, people pleasing, and health conditions like infertility, menstrual dysfunction, chronic dis-ease or pain, and more.

Lush is: thriving, plentiful, abundant, fulfilled, easeful, clarity, verdant, rich, nourished, intuitive, creative, confident. Getting to a place of lush and releasing the over-worked, over-stressed, over-giving, over-doing lifestyle will never happen with the mind alone. You need the body. You need nature (hence why “one more” course or training or professional development opportunity won’t work).

Living Lush explores yoga’s Koshas (or layers of what it means to be human), Ayurveda’s elements, the balance of masculine and feminine energies, and how to infuse sacredness into our lives through a high-touch, intensive, group mentorship program that will transform how you live in your body and your life and vastly improve your health.

You can live a life of deep fulfillment, ease, nourishment, and clarity. You can heal.

What’s included:

• Weekly live lessons, meditations, + embodiment/movement practices

• Weekly homework and Ayurvedic habits to introduce for well-being

• Weekly live group mentorship calls

• All lessons recorded for later viewing

• A strong sense of belonging through community

• Challenge and encouragement to assist your clarity and your growth

• Unlimited email support

• Unlimited access to my online yoga studio - NARRATIVE

Current Session August/September 2021. Closed for Enrollment.