Online Yoga Based Programs

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Afterglow: The Perinatal Yoga Training


Scheduled for September 2024.

It’s time that postpartum and early motherhood become synonymous with healing, inner wisdom, embarking on a new life, embracing a new identity and integration.

Afterglow Perinatal Yoga is a training program for those who want to become Perinatal Yoga Teachers.

Designed with the support of midwives, physicians, fellow doulas, yoga therapists and teachers, and Ayurvedic counselors

Read more about what happens inside Afterglow here.

Get relief from chronic hip and pelvic pain

I’ll send you two yoga therapy practices and a video tutorial. You'll understand the root cause of your pain, feel ease, unlock tension, and improve mobility in the hips and pelvis.

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    What is a Yoga Therapy approach to life?

    Every body has a story, a narrative.

    The way you move is the way you live.
    The way you breathe is the way you live.

    Yoga Therapy recognizes that you are a multi-dimensional human being with many layers - including your physical body, emotions, feelings, energy, and intuition - and its important you befriend each of them.

    Yoga Therapy recognizes that the body, mind, and spirit are radically intertwined and that we must support each layer for optimum well-being. Here we use a trifecta of yoga practice and philosophy, Ayurveda, and Tantra to facilitate healing.

    A yoga therapeutic approach to life can be infused into everything you do - your physical movement, what you eat, your work in the world, your mothering. Leanne integrates the yogic philosophy in her consulting services, as well as her online group programs.

    In group programs, Leanne focuses on perinatal health, women’s health, mental well-being, career growth and pivots, and chronic pain. She also focuses on growing a spiritual practice and embodying that in all facets of your life, leading to vibrant health. If you’d like to work privately with Leanne, please schedule a consult below.

    For when you’re ready to begin. Today.

    Check out Leanne’s on-demand programs and free resources via the online studio.

    Click here for the suite of on-demand offerings.

    Embodied practice transforms the way we live in our bodies, and ultimately our lives.

    “My birthing experience was overwhelmingly peaceful and empowering leaving me to feel more connected with both my partner and our new baby. Leanne brings with her a sense of calmness, encouragement, and feeling of total non-judgment. I highly recommend her Embodied Birth program and additional services!" - Chrissy

    “I LOVE NOURISH and practicing with you. Your integrated approach is so unique and grounding. I benefit from every class, every newsletter, and every prompt for self-reflection you provide. I love the balance of physical, emotional, spiritual, and even intellectual and social. I learn something every time, which feeds an anxious brain that will go looking for problems if it doesn't have something meaningful to chew on, and also appreciate the effort you put into creating community among us.” - Jennifer